Miss Penny Lane

I always tell the girls, never take it seriously.
If ya never take it seriously, ya never get hurt.
Ya never get hurt, ya always have fun...
And if you ever get lonely, just go to the record store and visit your friends.

Thursday, October 06, 2005

If He Can Do It... can I. Lookin' good, Jackie! And all that improvement sans the coke! Rock on, buddy.

My legs and knees are still sore from Monday's mini-run (45 minutes) through the off-road trails in the Melvin Hazen Tributary of Rock Creek Park, and I feel a bit o' burn from the free weights I've been doing all week. I will push through the pain today when I hit the trails again before work. Why is it SO friggin' easy to forget how much I really used to enjoy working out? It was like my own private dance party on the elliptical for at least an hour at a time. I LOVED it! If I could get a gym membership, I'd be set. For now, the crappy elliptical I have in the apt (it is archaic compared to the models in the gyms) and the trails will have to do.

11 Band Aides had a tale from the tour:

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